MID WEEK MINDFULNESS!
This is a WEEKLY offering that takes place online every Wednesday from 7:30-8:45 pm. It consists of a 40 minute silent group meditation (UNGUIDED) followed by a short (5-10 minute) reading from the inspirational book "The Places That Scare You- A Guide to Fearlessness in Difficult Times" by Pema Chodron. We will close this weekly offering with a gentle discussion of the material read. If you wish to join this weekly event, you must sign up
here EACH TIME YOU WISH TO TAKE PART:
If you do decide to join us (and I hope you will!) please commit to the entire session- both the meditation aspect and the reading aspect. I will be hosting this weekly event on whereby.com, and the room maximum is 12 people. The intention is to really settle in to a sense of community and get to know one another during these events. I have chosen this event to be by donation to make it accessible to all that wish to join, a recommended donation is between $2-$5 per weekly event. If you wish to join and your finances have been restricted due to Covid, please reach out to me directly to see how I can accommodate you.
***Please note this event is NON RELIGIOUS, however the book we will be reflecting on is written by a Buddhist monk, so please be aware of this prior to joining. It is an exceptionally beautiful book
MONTHLY GUIDED MEDITATION & WOMEN'S CIRCLE
The Second Event I am creating is really a restart of my Monthly Women's Meditation & Women's Circles. These beautiful events fall on the following Sundays:
Here is the link for the first circle/meditation in April:
May you draw strength from whatever sources bring you peace and support, and if you are not sure where to turn, or haven't had a community in which you feel a part of, please know- you are welcome here.
In Light and Service,
Keyla Sereen Ohs